Today I write about an experiential learning and realisation. A word you came across somewhere although meaning and importance remains...

I believe DEPRESSION is tragically misunderstood word in the entire English language. The fact is Depression has radically tow different...

Intimacy, Security, Respect, Good Communication and a sense of being valued these undoubtedly are elements which most people would agree...

Is seeking approvals an addiction, Really? This can be the first question you may consider reading the title of the blog. The answer to...

Have you ever asked yourself “what defines me as a person and makes me the person I am”? Most of us characterise ourselves through a...

There is an epidemic that has invaded the environment of every one of us. It is often undetected, undiagnosed and underestimated. It is...

In psychology, the term self-esteem is used to describe a person’s overall sense of self-worth or personal value. In other words, how...